SEO report of healthandlivinggh.com
Home | Health and Living
healthandlivinggh.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : healthandlivinggh.com/
Character length : 22
Title
Home | Health and Living
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
site_name: Health and Living
title: Home
url: http://healthandlivinggh.com
type: website
description: Home
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
Linkedin0
Facebook Share2245
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home | Health and Living
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 62 | 9 | 9 | 0 | 0 |
Heading structure in the source code
- <H2> HOW TO BALANCE YOUR WORK LIFE AND FAMILY LIFE AS A CAREER PERSON
- <H2> 5 AMAZING BENEFITS OF MASSAGING YOUR BODY THIS YEAR
- <H2> H1N1(SWINE FLU)- A LETTER TO THE MINISTRY OF HEALTH AND GHS
- <H2> HANDWASHING HABITS-A SURE WAY TO STAY SAFE AND DISEASE FREE
- <H2> FEMININE WASH AND ITS EFFECT ON THE FEMALE GENITAL ORGAN
- <H2> 4 EFFECTIVE WAYS TO LOSE BODY FAT
- <H2> INTERVIEW WITH GEORGE-TIPS ON BOOSTING MUSCLE GROWTH
- <H2> INTERVIEW WITH GEORGE-ACHIEVING YOUR FITNESS GOALS
- <H2> THE POWER OF VACATION
- <H2> THE STRENGTH OF DISCIPLINE IN WEIGHT MANAGEMENT
- <H2> INTERVIEW-HOW I TURNED MY PASSION INTO A SUCCESSFUL BUSINESS
- <H2> INTERVIEW WITH GEORGE-TIPS ON BOOSTING MUSCLE GROWTH
- <H2> INTERVIEW WITH GEORGE-ACHIEVING YOUR FITNESS GOALS
- <H2> 10 MORNING ‘RITUALS’ THAT CAN CHANGE YOUR LIFE
- <H2> TOP 10 ‘RULES’ OF WEIGHT LOSS THAT LASTS
- <H2> TWINSDNTBEG-THE STORY OF THEIR RISE AND DEVASTATING STRUGGLES
- <H2> HIT A WALL IN YOUR FITNESS ROUTINE? TAKE YOUR WORKOUT TO THE WALL
- <H4> Fitness and Wellness
- <H2> 4 EFFECTIVE WAYS TO LOSE BODY FAT
- <H2> INTERVIEW WITH GEORGE-TIPS ON BOOSTING MUSCLE GROWTH
- <H2> INTERVIEW WITH GEORGE-ACHIEVING YOUR FITNESS GOALS
- <H2> THE POWER OF VACATION
- <H2> THE STRENGTH OF DISCIPLINE IN WEIGHT MANAGEMENT
- <H4> Health
- <H2> HOW TO BALANCE YOUR WORK LIFE AND FAMILY LIFE AS A CAREER PERSON
- <H2> 5 AMAZING BENEFITS OF MASSAGING YOUR BODY THIS YEAR
- <H2> H1N1(SWINE FLU)- A LETTER TO THE MINISTRY OF HEALTH AND GHS
- <H2> HANDWASHING HABITS-A SURE WAY TO STAY SAFE AND DISEASE FREE
- <H2> FEMININE WASH AND ITS EFFECT ON THE FEMALE GENITAL ORGAN
- <H4> Personal Growth
- <H2> 10 MORNING ‘RITUALS’ THAT CAN CHANGE YOUR LIFE
- <H2> TWINSDNTBEG-THE STORY OF THEIR RISE AND DEVASTATING STRUGGLES
- <H2> HOW NETWORK MARKETING CHANGED MY MENTALITY
- <H3> Get Updates
- <H3> Popular Posts
- <H4> Health
- <H2> HOW TO BALANCE YOUR WORK LIFE AND FAMILY LIFE AS A CAREER PERSON
- <H2> 5 AMAZING BENEFITS OF MASSAGING YOUR BODY THIS YEAR
- <H2> H1N1(SWINE FLU)- A LETTER TO THE MINISTRY OF HEALTH AND GHS
- <H2> HANDWASHING HABITS-A SURE WAY TO STAY SAFE AND DISEASE FREE
- <H2> FEMININE WASH AND ITS EFFECT ON THE FEMALE GENITAL ORGAN
- <H2> HOW TO GET RID OF VAGINAL ODOUR QUICKLY
- <H2> PROSTATE CANCER-ALL THAT YOU NEED TO KNOW
- <H2> 5 AMAZING TIPS TO HAVING A BEAUTIFUL SKIN
- <H4> Personal Growth
- <H2> 10 MORNING ‘RITUALS’ THAT CAN CHANGE YOUR LIFE
- <H2> TWINSDNTBEG-THE STORY OF THEIR RISE AND DEVASTATING STRUGGLES
- <H2> HOW NETWORK MARKETING CHANGED MY MENTALITY
- <H2> HOW CREATIVE IDEAS CAN FUEL YOUR DREAMS
- <H4> Guest Posts
- <H2> TOP 10 ‘RULES’ OF WEIGHT LOSS THAT LASTS
- <H2> HIT A WALL IN YOUR FITNESS ROUTINE? TAKE YOUR WORKOUT TO THE WALL
- <H2> 4 KEY THINGS TO AVOID WHEN YOU ARE PREGNANT
- <H2> 6 BEST FOODS TO EAT THAT HELP IN WEIGHT LOSS
- <H4> Interviews
- <H2> INTERVIEW-HOW I TURNED MY PASSION INTO A SUCCESSFUL BUSINESS
- <H2> INTERVIEW WITH GEORGE-TIPS ON BOOSTING MUSCLE GROWTH
- <H2> INTERVIEW WITH GEORGE-ACHIEVING YOUR FITNESS GOALS
- <H4> Personal Growth
- <H2> 10 MORNING ‘RITUALS’ THAT CAN CHANGE YOUR LIFE
- <H2> TWINSDNTBEG-THE STORY OF THEIR RISE AND DEVASTATING STRUGGLES
- <H2> HOW NETWORK MARKETING CHANGED MY MENTALITY
- <H2> HOW CREATIVE IDEAS CAN FUEL YOUR DREAMS
- <H2> MENTAL ATTITUDE-THE DIFFERENCE MAKER IN SUCCESS OR FAILURE
- <H2> INTERVIEW-HOW I TURNED MY PASSION INTO A SUCCESSFUL BUSINESS
- <H4> Latest Posts
- <H2> 10 MORNING ‘RITUALS’ THAT CAN CHANGE YOUR LIFE
- <H2> TOP 10 ‘RULES’ OF WEIGHT LOSS THAT LASTS
- <H2> TWINSDNTBEG-THE STORY OF THEIR RISE AND DEVASTATING STRUGGLES
- <H2> HIT A WALL IN YOUR FITNESS ROUTINE? TAKE YOUR WORKOUT TO THE WALL
- <H2> HOW TO BALANCE YOUR WORK LIFE AND FAMILY LIFE AS A CAREER PERSON
- <H3> Follow us on Facebook
- <H3> About Us
- <H3> Follow Us
- <H3> Categories
- <H3> Random Posts
- <H3> Popular Posts
- <H2> WANT TO LOSE WEIGHT, STAY FIT AND HEALTHY?
- <H2> You have Successfully Subscribed!
- <H3> Pin It on Pinterest
Word cloud
- health75
- living61
- april19
- life18
- fitness16
- march15
- posts12
- how11
- growth11
- weight11
- wellness11
- june10
- morning9
- rise8
- stay8
- interview8
- guest8
- amazing8
- wall8
- personal7
- work7
- struggles7
- tips7
- change7
- july7
- story6
- body6
- twinsdntbeg-the6
- devastating6
- january6
- ways5
- august5
- get5
- family5
- balance5
- career5
- person5
- day5
- loss5
- lose4
- workout4
- boosting4
- take4
- george-tips4
- routine4
- december4
- lasts4
- top4
- benefits4
- interviews4
- muscle4
- key4
- goals4
- hit4
- it’s4
- george-achieving4
- clean3
- marketing3
- network3
- changed3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| living | |||
| april | |||
| life | |||
| fitness | |||
| march |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 91 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.10
Flesch Reading Ease
91.60
Coleman Liau Index
7.60
Automated Readability Index (ARI)
0.60
Dale–Chall Readability
5.30
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
8722
Number of words
2187
Number of sentences
338
Average words per sentences
6
Number of syllables
2809
Syllables in words
2684
Average syllables in words
1.28
Number of words in first three syllables
233
Percentage of word / syllables
10.65
Words not in Dale-Chall easy-word list
693
Words not in Spache easy-word list
242
Technologies
Mobile optimization
This website is optimal for mobile devices!
Detected applications
 | Backbone.js | JavaScript Frameworks |
 | Clipboard.js | Miscellaneous |
 | Widgets | |
 | Font Awesome | Font Scripts |
 | Google Analytics | Analytics |
 | Google Font API | Font Scripts |
| Twitter Emoji (Twemoji) | JavaScript Graphics | |
 | Underscore.js | JavaScript Frameworks |
 | W3 Total Cache | Cache Tools |
 | WooCommerce | Ecommerce |
 | WordPress | CMSBlogs |
 | jQuery | JavaScript Frameworks |
 | reCAPTCHA | Captchas |
 | PHP | Programming Languages |
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,789 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
174
Number of source domains
18
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://healthandlivinggh.com/.. /styles.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://healthandlivinggh.com/wp-includes/js/jquery/jquery.js
- http://healthandlivinggh.com/wp-includes/js/jquery/jquery-migrate.min.js
- http://healthandlivinggh.com/wp-includes/js/jquery/ui/core.min.js
- http://healthandlivinggh.com/wp-includes/js/jquery/ui/datepicker.min.js
- http://healthandlivinggh.com/wp-includes/js/underscore.min.js
- http://healthandlivinggh.com/wp-content/plugins/custom-contact-forms/assets/build/js/form.min.js
- http://healthandlivinggh.com/wp-content/plugins/easy-facebook-likebox/public/assets/popup/jquery.magnific-popup.min.js
- http://healthandlivinggh.com/wp-content/plugins/easy-facebook-likebox/public/assets/js/jquery.cookie.js
- http://healthandlivinggh.com/wp-content/plugins/easy-facebook-likebox/public/assets/js/public.js
- http://healthandlivinggh.com/wp-content/plugins/contact-form-7/includes/js/scripts.js
- //www.google.com/recaptcha/api.js?ver=7.8.5&onload=ccfRecaptchaOnload&render=explicit
- http://healthandlivinggh.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js
- http://healthandlivinggh.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js
- http://healthandlivinggh.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js
- http://healthandlivinggh.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js
- http://healthandlivinggh.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js
- http://healthandlivinggh.com/wp-content/plugins/monarch/js/idle-timer.min.js
- http://healthandlivinggh.com/wp-content/plugins/monarch/js/custom.js
- http://healthandlivinggh.com/wp-includes/js/backbone.min.js
- http://healthandlivinggh.com/wp-content/plugins/custom-contact-forms/wp-api/wp-api.js
- http://healthandlivinggh.com/wp-includes/js/imagesloaded.min.js
- http://healthandlivinggh.com/wp-includes/js/masonry.min.js
- http://healthandlivinggh.com/wp-content/themes/reviewpro/assets/js/reviewpro.min.js
- http://healthandlivinggh.com/wp-content/plugins/monarch/core/admin/js/common.js
- http://healthandlivinggh.com/wp-includes/js/wp-embed.min.js
- http://healthandlivinggh.com/wp-content/plugins/bloom/js/jquery.uniform.min.js
- http://healthandlivinggh.com/wp-content/plugins/bloom/js/custom.js
- http://healthandlivinggh.com/wp-content/plugins/bloom/js/idle-timer.min.js
File size of all javascript files combined
2.38MB
Javascript minifying
You can save 5.6KB (26% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://healthandlivinggh.com/wp-content/plugins/contact-form-7/includes/css/styles.css
- //ajax.googleapis.com/ajax/libs/jqueryui/1.8.2/themes/smoothness/jquery-ui.css?ver=a31b8e146968c0b5d16fcdd81afd6f7b
- http://healthandlivinggh.com/wp-content/plugins/custom-contact-forms/assets/build/css/form.min.css
- http://healthandlivinggh.com/wp-content/plugins/easy-facebook-likebox/public/assets/css/public.css
- http://healthandlivinggh.com/wp-content/plugins/easy-facebook-likebox/public/assets/css/font-awesome.css
- http://healthandlivinggh.com/wp-content/plugins/easy-facebook-likebox/public/assets/css/animate.css
- http://healthandlivinggh.com/wp-content/plugins/easy-facebook-likebox/public/assets/popup/magnific-popup.css
- http://healthandlivinggh.com/wp-content/plugins/siteorigin-panels/css/front-flex.min.css
- http://healthandlivinggh.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css
- http://healthandlivinggh.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css
- http://healthandlivinggh.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css
- http://healthandlivinggh.com/wp-content/plugins/monarch/css/style.css
- http://healthandlivinggh.com/wp-content/themes/reviewpro/assets/css/plugins.min.css
- http://healthandlivinggh.com/wp-content/themes/reviewpro/style.min.css
- http://healthandlivinggh.com/wp-content/plugins/bloom/css/style.css
File size of all css files combined
726.11KB
CSS minifying
You can save 2.8KB (19% compression) on the analysed URL by minifying the CSS files.
- By minifying http://ajax.googleapis.com/.. /jquery-ui.css?ver=a31b8e146968c0b5d16fcd... you can save 1.5KB (26% compression rate)
- By minifying http://healthandlivinggh.com/.. /public.css you can save 612B (24% compression rate)
- By minifying http://healthandlivinggh.com/.. /animate.css you can save 446B (11% compression rate)
- By minifying http://healthandlivinggh.com/.. /magnific-popup.css you can save 253B (13% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
971.54KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
153
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.google.com/.. /api.js?ver=7.8.5&onload=ccfRecaptchaOnlo... | 5 minutes |
| http://connect.facebook.net/en_US/sdk.js | 20 minutes |
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/.. /700592840124920?v=2.8.12&r=stable | 20 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
1.32MB
Image optimisation
You can save 166.4KB (43% compression) by optimising the images below:
- By lossless compressing the http://healthandlivinggh.com/.. /970X90.jpg you can save 100.8KB (76%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /350x350.jpg you can save 23.9KB (41%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /diet.jpg you can save 13.1KB (21%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /728x90-1.jpg you can save 7KB (26%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /attitude_is_everything1-370x260.jpg you can save 4.9KB (20%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /Logos2.jpeg you can save 4.3KB (37%) data.
- By lossless compressing the http://wms-na.amazon-adsystem.com/panda/20070822/US/img/prime.png you can save 2.8KB (86%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /healthcare-professionals-100x100.jpg you can save 1.8KB (28%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /work-life-balance-100x100.jpg you can save 461B (11%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /transform-fear-into-action1-100x100.jpg you can save 444B (11%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /stressed-out-guy-100x100.jpg you can save 412B (11%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /H1S-100x100.jpg you can save 406B (12%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /fitwmn-100x100.jpg you can save 405B (12%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /motivational-clipart-word-encouragement-... you can save 402B (12%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /fatness-100x100.jpg you can save 394B (13%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /vwash-100x100.jpg you can save 394B (13%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /b-preg-100x100.jpg you can save 391B (16%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /massage16-100x100.jpg you can save 390B (14%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /woman-washing-hands-100x100.jpg you can save 383B (12%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /23.-Wall-Push-up-100x100.jpg you can save 383B (15%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /Morning-Rituals-100x100.jpeg you can save 380B (16%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /vac1-100x100.jpg you can save 379B (12%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /weight-loss-100x100.jpg you can save 379B (13%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /Fitness-100x100.jpg you can save 372B (14%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /Skin-glow-100x100.jpg you can save 367B (12%) data.
- By lossless compressing the http://wms-na.amazon-adsystem.com/.. /a-logo-amazon.png you can save 360B (26%) data.
- By lossless compressing the http://healthandlivinggh.com/.. /thQT51B3BH-100x100.jpg you can save 352B (11%) data.
- By lossless compressing the https://images-na.ssl-images-amazon.com/.. /419m-PriufL._AC_AC_SR98,95_.jpg you can save 337B (16%) data.
Traffic
Alexa
14480990
Links
We found a total of 100 different links.
Internal links: 87
External links: 13
Internal links: 87
External links: 13
External links:
Internal links:
Website security
IP
23.235.193.38
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : HOW TO BALANCE YOUR WORK LIFE AND FAMILY LIFE AS A CAREER PERSON, ( 0px from top )
- H2 : 5 AMAZING BENEFITS OF MASSAGING YOUR BODY THIS YEAR, ( 0px from top )
- H2 : H1N1(SWINE FLU)- A LETTER TO THE MINISTRY OF HEALTH AND GHS, ( 0px from top )
- H2 : HANDWASHING HABITS-A SURE WAY TO STAY SAFE AND DISEASE FREE, ( 0px from top )
- H2 : FEMININE WASH AND ITS EFFECT ON THE FEMALE GENITAL ORGAN, ( 0px from top )
- H2 : 4 EFFECTIVE WAYS TO LOSE BODY FAT, ( 0px from top )
- H2 : INTERVIEW WITH GEORGE-TIPS ON BOOSTING MUSCLE GROWTH, ( 0px from top )
- H2 : INTERVIEW WITH GEORGE-ACHIEVING YOUR FITNESS GOALS, ( 0px from top )
- H2 : THE POWER OF VACATION, ( 0px from top )
- H2 : THE STRENGTH OF DISCIPLINE IN WEIGHT MANAGEMENT, ( 0px from top )
- H2 : INTERVIEW-HOW I TURNED MY PASSION INTO A SUCCESSFUL BUSINESS, ( 0px from top )
- H2 : INTERVIEW WITH GEORGE-TIPS ON BOOSTING MUSCLE GROWTH, ( 0px from top )
- H2 : INTERVIEW WITH GEORGE-ACHIEVING YOUR FITNESS GOALS, ( 0px from top )
- H2 : HOW TO BALANCE YOUR WORK LIFE AND FAMILY LIFE AS A CAREER PERSON, ( 0px from top )
- H2 : 5 AMAZING BENEFITS OF MASSAGING YOUR BODY THIS YEAR, ( 0px from top )
- H2 : H1N1(SWINE FLU)- A LETTER TO THE MINISTRY OF HEALTH AND GHS, ( 0px from top )
- H2 : HANDWASHING HABITS-A SURE WAY TO STAY SAFE AND DISEASE FREE, ( 0px from top )
- H2 : FEMININE WASH AND ITS EFFECT ON THE FEMALE GENITAL ORGAN, ( 0px from top )
- H2 : 4 EFFECTIVE WAYS TO LOSE BODY FAT, ( 0px from top )
- H2 : INTERVIEW WITH GEORGE-TIPS ON BOOSTING MUSCLE GROWTH, ( 0px from top )
- H2 : INTERVIEW WITH GEORGE-ACHIEVING YOUR FITNESS GOALS, ( 0px from top )
- H2 : THE POWER OF VACATION, ( 0px from top )
- H2 : THE STRENGTH OF DISCIPLINE IN WEIGHT MANAGEMENT, ( 0px from top )
- H2 : INTERVIEW-HOW I TURNED MY PASSION INTO A SUCCESSFUL BUSINESS, ( 0px from top )
- H2 : INTERVIEW WITH GEORGE-TIPS ON BOOSTING MUSCLE GROWTH, ( 0px from top )
- H2 : INTERVIEW WITH GEORGE-ACHIEVING YOUR FITNESS GOALS, ( 0px from top )
- H2 : HOW TO BALANCE YOUR WORK LIFE AND FAMILY LIFE AS A CAREER PERSON, ( 0px from top )
- H2 : 5 AMAZING BENEFITS OF MASSAGING YOUR BODY THIS YEAR, ( 0px from top )
- H2 : H1N1(SWINE FLU)- A LETTER TO THE MINISTRY OF HEALTH AND GHS, ( 0px from top )
- H2 : HANDWASHING HABITS-A SURE WAY TO STAY SAFE AND DISEASE FREE, ( 0px from top )
- H2 : FEMININE WASH AND ITS EFFECT ON THE FEMALE GENITAL ORGAN, ( 0px from top )
- H2 : HOW TO GET RID OF VAGINAL ODOUR QUICKLY, ( 0px from top )
- H2 : PROSTATE CANCER-ALL THAT YOU NEED TO KNOW, ( 0px from top )
- H2 : 5 AMAZING TIPS TO HAVING A BEAUTIFUL SKIN, ( 0px from top )
- H2 : WANT TO LOSE WEIGHT, STAY FIT AND HEALTHY?, ( 0px from top )
- H2 : You have Successfully Subscribed!, ( 0px from top )
- H3 : Pin It on Pinterest, ( 0px from top )
- H2 : 10 MORNING ‘RITUALS’ THAT CAN CHANGE YOUR LIFE, ( 559px from top )
- H2 : TOP 10 ‘RULES’ OF WEIGHT LOSS THAT LASTS, ( 737px from top )
- H2 : TWINSDNTBEG-THE STORY OF THEIR RISE AND DEVASTATING STRUGGLES, ( 916px from top )
- H2 : HIT A WALL IN YOUR FITNESS ROUTINE? TAKE YOUR WORKOUT TO THE WALL, ( 1125px from top )
- H4 : Fitness and Wellness , ( 1297px from top )
- H2 : 4 EFFECTIVE WAYS TO LOSE BODY FAT, ( 1551px from top )
- H2 : INTERVIEW WITH GEORGE-TIPS ON BOOSTING MUSCLE GROWTH, ( 1807px from top )
- H2 : INTERVIEW WITH GEORGE-ACHIEVING YOUR FITNESS GOALS, ( 1941px from top )
- H2 : THE POWER OF VACATION, ( 2079px from top )
- H2 : THE STRENGTH OF DISCIPLINE IN WEIGHT MANAGEMENT, ( 2197px from top )
- H4 : Health , ( 2365px from top )
- H2 : HOW TO BALANCE YOUR WORK LIFE AND FAMILY LIFE AS A CAREER PERSON, ( 2648px from top )
- H2 : 5 AMAZING BENEFITS OF MASSAGING YOUR BODY THIS YEAR, ( 2876px from top )
- H2 : H1N1(SWINE FLU)- A LETTER TO THE MINISTRY OF HEALTH AND GHS, ( 3014px from top )
- H2 : HANDWASHING HABITS-A SURE WAY TO STAY SAFE AND DISEASE FREE, ( 3152px from top )
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